November saw England go into lockdown 2.0 and I decided to document this bizarre time in most of our lives with a very public diary! You can read part 1 here.
Day 1: Half way through day one and I’ve already disabled Instagram. The presidential election has left me angry, anxious … More
I have been looking at ways to be more gentle with myself and really identify what helps to ease my anxiety. With a global pandemic along for the ride, it has a been a great un-learn and re-learn situation. In the last few days I have been thinking about what I can use to help me through lockdown 2.0.
Lately I have been getting overwhelmed which led to exhausting myself, keeping myself as busy as possible to avoid having to stop. I was so scared of losing control, and yet that’s exactly what happened because I wasn’t giving myself the time to process anything.